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The Best Comfort Food

///The Best Comfort Food
  • Pizzeria Valdiano

The Best Comfort Food

What is America’s favorite comfort food? If you guessed, ice cream, chocolate, or fries, you are WRONG! According to a survey conducted by the Harris Poll and published by the Food Network, pizza is America’s favorite comfort food. More than 67 percent of Americans use their favorite comfort food as a mood booster, and 65 percent consider it self-care. Regardless of age, gender, or location, pizza is always a suitable choice for every occasion, from sports games to girls’ night. Americans everywhere agree that those circular pies are delicious. But I mean, what’s there not to love? This comfort food activates regions in the brain that produce serotonin and dopamine, which results in the feeling of pleasure. Eating pizza is known to vastly improve your mood. But remember, too much of a good thing is not always a good thing. Having pizza every day will actually have adverse effects on your physical and mental health. Practice moderation by balancing your diet with healthy greens and lean meats! Next time you need a mood boost after a rough day, call Pizzeria Valdiano and order your favorite Pizza pie!

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